Self is a flower

Self is a flower
Showing posts with label Frederick Leboyer. Show all posts
Showing posts with label Frederick Leboyer. Show all posts

Monday, 25 July 2016

Birth does not have to be quiet

Birth does not have to be quiet or pretty, or ecstatic, also it does not not have to be. Basically birth doesn't have to be like anything else than what it is like the moment it is happening...

Before the birth of my youngest son I must have seen at least a hundred different birth-video’s, many of them together with my five-year old daughter who wants to become a Doula herself one day.

There are births to watch in hospitals, like ‘One born every minute.’ They are hard to look at, when you are a bit of a birth-activist, wanting to spread consciousness about self-determined birthing. Even though each birth is primal and beautiful in its own unique way it can be heart-breaking to feel that a caesarean section could possibly have been prevented if only the woman would have felt more comforted, by a more consistent support of a midwife with enough time.   

I also watched the opposite type of birth video, wherein beautiful women lie between rose-petals in birthing-pools with fascinating, arty tattoos on their tiger stripe-free bodies. Some of them are quiet all through their births and some of them smile while their baby emerges. I have even seen two video’s with birthing women who explode into ecstatic laughter during the last stage of their child’s birth. In my subconscious these women turned into my birthing-hero’s and as it happens with hero’s, I wanted to be like them.   

I only found my inner heroines popping out of their cocoons, the morning our big baby-boy wanted to face the light. ‘I’ve seen them that can stay quiet!’ I yelled. ‘How do they do it? Why can’t I do it?’ It was maybe not the pain of the contractions, nor my own loudness that were hurting me the most, because this pain was indeed coming in waves and once the wave was gone it did not return, each one of them was new and left me when I had managed them. It was this ruthless inner criticizer that could not let me birth the only way I could without having a commentary to it. This voice caused me to feel a pain that had nothing to do with the physical pain and it remained during the first week after the birth. I had given birth at home, in the pool to a healthy 4320 gram love-baby without medication. I had a loving supporting-team around me and everything was just right but I had to go through moment’s feeling I had failed. Now, what is that about? Have I chosen a self-determined birth to create a peaceful birth-environment, what Leboyer calls 'Birth without violence', so that I can be this hard on myself? If a midwife in the hospital would tell a woman to be quiet, this could be classified as some form of emotional violence, hurting a woman in her integrity to expres herself in her own kind of way, right? It doesn't make sense either though to critique the inner criticizer. Ok, she is there and she can be a bit fierce, but all she wants is to be seen and accepted, the same way that the wordless roar wants to express itself. So I say to the bitch with the critique, it's all right, come here if you like and I put my  arms around you.

Here I am, exactly as I am, a mother but not a heroin. A mother with a tendency to perfectionism,
with one time impatience, another time patience towards herself to learn to let go.
I smile at my ego, my ‘wanting to be someone’, my preferences and disgusts.  
My tiredness I ask:
are you my thoughts? Why do you write this?
Why do you share it? What about the writing?

It’s a phoenix out of the ashes-thingie yo!
The ‘showing up anyway’ where Elizabeth Gilbert talks about in her wonderful Ted-speech.
Because you know what? I dreamed last night that Facebook introduced the ‘sick-button.’ I had written something on Facebook, maybe it was what I’ve just been writing and an old classmate from art-academy who is now a successful author had pushed the ‘sick-button’. It was a green face about to throw-up. I had no other likes, wow’s or comments, no angry’s,  no sad’s, just one sick. I woke up feeling like it had been a nightmare and I was aware once more about this wanting to do it all good of mine, this wanting to be someone who gets approval.

Here, I give this thoughts and feelings back to the flow, into the river of life. It is simply not up to me. Scream, like, wow, angry, sad, sick or don’t bother at all as much as you like or be or feel what you don’t like against your own will or whatever. Women give birth as they do as a completion of pregnancy and writers write after carrying some thoughts and ideas around. Be you, I say into the mirror and to you-you. Be authentic, this is more than enough. This is the love of your life, for yourself. Be there for your inner anti-hero and the outer ones, your beloveds. Love your human-being lover, kids, family and friends not because of their perfectness nor for what they present into the world. Love them because of their there-ness and laugh the thoughts away, alone or together.



birthing..
                                                           supported by my two child-Doula's

At Remi's birth I was blessed with an amazing midwife Tanja Piererfellner,  The One mr. Babypapa, and three(!) Doula's, one Doula-doula Natalie Bidmon, two child-doula's: daughter Livia was there 95% of the time and she was amazing, son Davin has been pouring water over my belly during the earlier opening-stage when Liv was still asleep.. Thanks to all of you for your there-ness!



Thursday, 21 April 2016

A poem dedicated to Leboyer and a quest for YOUR poem for birth-preparation



This tiger, what is he doing here?
He is the image of your fear!
Look at him with attention.
Doesn't he have a charming smile?



In my last blog 'Hedgehog in the fog' I dedicated the following sentences to a book of Leboyer I've recently read as a preparation for the birth of my third child: 

'Today I read Leboyer's beautiful book 'Atmen, singen, gebaeren' (in german). It is about using breath and voice to stay above the waves (the birthing-contractions). A voice, a tone that feels like 'yourself' is all that is needed to not let the ship strand. While reading I experienced again, feeling freshly born in the simple beauty of a day.'

Frédérick Leboyer (born November 1, 1918) is a French obstetrician and author. He is best known for his 1975 book, Birth Without Violence, which popularized gentle birthing techniques.

I had a laugh with my midwife when she handed me the book saying ‘Oh he’s a man to want to marry!’
Me: ‘Isn’t he a bit too old? I mean I do like my man being older than I am, but that old..’
‘Well, probably he has a son??’ We both laughed. I know she is in a happy relationship and her 'wanna-marry-saying’ was just her way of expressing her admiration as a midwife for his birthing knowledge and philosophy.

Now I got to the point that I have to confess that I am even worse! I wrote a poem for the man, calling him Captain Birth & Mister Lighthouse….Blimey!
The process of writing this poem felt like a good way to internalize what I’ve read and I warmly recommend other pregnant woman to translate birthing-literature you found inspiring into a poem of your own. Sentences of it might be even useful as affirmations?

Anyway, here is the poem:

Leboyer

Captain Birth dictates to be on the top of each wave,
to stay awake, to not be swept away but let it sweep through,
to stay true to the tone that is you, to be on that tone,
he dictates, Mister Lighthouse, her glowing shorelines
floating on focus.

He guides her with a choir of bees. with the tambura
and the no-sound of peace, from deep out of the earth,
vibrating through sea.

With the strictness rooted in love of a born teacher
he does the only thing he can do, opening mermaids
tales into legs, mother mouths melting open for babies
as they happen, naturally.


Please share with me the poem that you've written after reading specific birthing literature, or the affirmations that you've written/used yourself. Possibly there is an existing poem of another writer that you found to be inspiring for birth? I would be so delighted to hear there are more woman who use poetry as a way to get to their core of tranquility..

From this poem I thought ' to stay awake, 
to not be swept away but let it sweep through,
to stay true to the tone that is you, to be on that tone'
could be used as an affirmation.

And: ' mother mouths melting open for babies
as they happen, naturally' 


Sunday, 17 April 2016

Hedgehog in the fog

Some days we look into the face of darkness, or feel it's shadow hanging over us.
Yesterday was such a day. Someone dear to me but physically miles away, had to go through something horrible.

Let's call her the hedgehog. The hedgehog had to go through the horrible, let's call it fog. She did not have much of a choice, the fog just came over her, the way all living things have day after day with all kind of weather coming over them. This fog though was particularly thick and as the hedgehog swallowed it she could not imagine there would be another side. She could not imagine that there would be a visible landscape ever again. Living innocently in the present, with her wide open eyes there is nothing but fog in the middle of the fog.

So I got a telephone call, saying the hedgehog I love got dissolved in the worst kind of fogs. And the worst thing was: there was nothing I could do. From that moment on I felt like I was my hedgehog, I was the fog myself. Wherever I went and saw beings I saw my hedgehog and I felt so sad about her. I felt like I had not seen her until now I could not..

Today I watched Hedgehog in the Fog on YouTube, shared with me by a poet-friend I only know from Facebook. It made me burst in to laughter again and again. It made me aware of the love and beauty of my dear hedgehog. Now I can't see her, but I can be happy that she is there. I can be happy for what is there, the way it is. My hedgehog has placed everything where it belongs, in perspective. With a heart that lives in the middle of the fog, the planet of love in her own beautiful centre. How can she who is one not find herself again?

Today I read Frederick Leboyer's beautiful book 'Atmen, singen, gebaeren' (in german). It is about using breath and voice to stay above the waves (the birthing-contractions). A voice, a tone that feels like 'yourself' is all that is needed to not let the ship strand. While reading I experienced again, feeling freshly born in the simple beauty of a day.

Today I met the midwife on the playground who was there when I gave birth to my first child, a bright shining daughter. The last year I accidently met her was almost a year ago. Whenever I see her my heart skips a beat! Not only did she help to give my daughter, another beloved hedgehog of mine, a peaceful way through the 'hurricane' of birth, also she gave me the most gentle birth of becoming a mother I could possibly imagine.

Today I can imagine, she will get through, my beloved hedgehog.. Today the world appeared to me as a magical theatre filled with signs about getting through.

In this video clip the hedgehog is so happy in the end to listen to the bear, her friend who reminds her that without her, he can't look at the stars the same way. Without realising it, she has always been the one who knows the way, is the way.

My love goes out to you, my prickly sweetheart..